If you don't have a gratitude journal you need to start one today.
Any notebook you have works or create a document to update on your phone. If you like having it be a physical item, something as simple as a composition book usually costs less than a dollar or you can do a simple three ring notebook. If you have a journal that is bound that is great too. Inside, write the things that you're grateful for.
G2 - Watch a grateful abundance video
Thinking abundantly is a great skill to cultivate.
I share a daily post on facebook related to the practice I follow to keep me focused on being grateful for all that I already have in my life.
Here are links to a few of them for you to check out: